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Santa Cruz, CA at sunset, where many Mom Parts in distress seek solace. Today I heard a highly respected maternal mental health expert...

I can't try to look good anymore. I can't worry about the mistakes I just made: the words that wouldn't come, the notes I couldn't quite...

Heloise has been here all along. I remember feeling her spirit when I was very small, as a fiery outrage that fueled me when I screamed...

Something has been aching so uncomfortably in me. I took my ache out for a walk in the woods and listened. Here’s what I learned: Your...

When we are raised with a harsh authoritarian parent, we adapt. Adaptation means that our own parts come to expect harshness and...