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Helpful Stuff
Supportive Resources
Free Download
How To Use Mom Parts Cards
Learn how to use the Mom Parts Cards with this 2-page PDF guide that includes the Mom Parts Method & Finding Your Mom Parts Meditation.
Free Download
Survival Kit For New Moms
The Survival Kit For New Moms is a 30+ page interactive workbook with original artwork and useful prompts, designed to help parents prevent a postpartum crash. Available in English and Spanish.
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