

All
Mom Parts
Are Welcome
Even good moms have a breaking point. Even good moms have needs and limitations. Even good moms have nervous systems that respond and react. And those nervous systems deserve good care.
The Mom Parts Community was created as a safe, supportive space where moms can explore their inner world through an IFS (Internal Family Systems) approach, gaining compassion, insight, and connection along the way.
Dig Deeper
Take the Free Mini Mom Parts Assessment
Begin your journey by taking our free Mini Mom Parts Assessment to determine which of four primary Mom Parts is most dominant in your system. Find out if you lead with a Controller, an Angry part, a Caretaker or an Anxious part and learn more about how this part is trying to help you. If your curiosity is sparked and you're ready to start identifying your parts with more detail, your paid membership will give you access to our Comprehensive Mom Parts Assessment - a tool that will help you get a more precise read on which of the 29 Mom Parts is most active inside you so that you can give them your attention and care. You’ll be invited to connect with other moms who share similar Mom Parts, and you'll be able to curate your experience here in the Mom Parts Community in a way that helps you befriend and tend to your personal, unique needs.
Become a Member
Join the Mom Parts Community
For moms looking to continue their journey of self-discovery and support, the Mom Parts Community Membership offers full access to a comprehensive self-paced library, live interactive workshops and monthly events, a carefully curated directory of practitioners who are certified in the Mothercentered approach, and useful tools and resources designed to help you befriend your parts and heal yourself. It’s a space to grow, reflect, and connect—on your own and with other moms who are showing up courageously, in the spirit of honest, supportive sisterhood.

Mom Parts Community
29
Every month
INTRODUCTORY RATE
Our subscription plan gives you ongoing support with access to a growing library of videos, exclusive workshops, and a directory of trusted practitioners.
Valid until canceled


